Neither inhale nor exhale for this, take it in a neutral position. Wrap the tape around the fullest part of your bust while leaning forwards as much as possible.Ħ. Your bust while leaning forwards 90 degrees. Wrap the tape around the fullest part of your bust while standing (or sitting) up straight.ĥ. If your nipples are prominent, they may be squished down a bit.Ĥ. Note: All bust measurements should be taken without distorting your breast tissue. Breathe out as much as possible for this, and pull the tape as tight as you can, as though you're trying to break it. Your underbust taken as tightly as possible. It should indent the skin slightly, and you should hold the tape as tight as you would want a bra to feel.ģ. Wrap the tape around your underbust and hold it in a comfortably snug position. Your underbust taken "comfortably snugly". Wrap the tape around your underbust and hold it loosely so it is just staying up but not indenting the skin at all.Ģ. If you have breasts that are not self supporting, you may need to lift them up or lean forwards to place the measuring tape high enough.ġ. Note: Wrap the measuring tape under your bust, directly below your inframammary fold - ie at the point where your breast tissue attaches to your chest. If you do not have a soft measuring tape, a non-stretchy string/cord and a regular ruler are a good alternative. We most often use UK sizing, which is based in inches, but feel free to use cms if that's what you're comfortable with. Please note, all measurements should be taken without wearing a shirt or bra. To determine your size, first take the following 6 measurements. Continue reading for more detailed instructions or alternative methods for calculating your bra size. The ABTF calculator can be found here and contains basic measuring instructions. If you are interested, information on the old system can be found here. The current system has been in use for several years and has a number of improvements. We highly recommend measuring yourself regardless of how your current bras fit if this is your first time on our subreddit. Determine Your Sizeīefore you can do anything, you need to determine if you're currently in the right size. If you wish to rehost this information, please contact the subreddit moderators. We know this can be overwhelming for newer members, so this guide has the bare minimum information that we think you need to know to find A Bra That Fits. Continue reading for more detailed instructions or alternative methods for calculating your bra size.Īs bra fitting is a very complicated process, we have a lot of information contained in our various guides in the wiki. The ABTF calculator can be found here and contains basic measuring instructions.
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